Fitness Kick

Welcome to our Online Shop where you can buy great quality supplements, equipment and of course our 3 books - Change your Body, 84 Day Body Challenge Action Manual and our EAT EAT EAT Alkaline Recipe Book.

Books

Our book -"Change Your Body with the World's Fittest Couple" – is all about making your body alkaline and reducing acidity levels, this can commence a much needed health revolution in Australia, a chance to fight obesity effectively and for you and your family to live a healthy life.
 
Our "84 Day Body Challenge Action Manual" provides you with a user friendly day by day diary that provides you with an action plan to get moving, eat well and understand the benefits of whole food supplements.

We have a NEW 132 page "Alkaline Recipe Book" called EAT EAT EAT released on 18 December, 2009!! 

Whole Food Supplements
 
Whole foods are the most natural of all supplements. Whole foods contain all the necessary nutrients for our bodies to function in a healthy and vital state. The nutrients are found in combinations as they are intended by nature, and therefore, perfect for the body to absorb and assimilate.  Our bodies actually recognize whole foods and are able to digest them more completely.
 
There are three whole food supplements that we take everyday.
  • Barley Grass
  • Spirulina
  • Super Juice - either use the Maximum Greens from GNC or use the Nikken Ciaga Juice
Equipment
All the equipment that we have recommended in our book 'Change your Body' is now available for you in our shop.  Both the Gymstick and Urban Rebounder can be used anywhere anytime!
 
Nikken Products
Nikken is a Company that promotes total wellness.  The Nikken philosophy is that total wellness is centered around the Five Pillars of Health.
- Healthy Mind
- Healthy Body
- Healthy Family
- Healthy Society
- Healthy Finances
Nikken pioneered this concept in 1975 and it continues to be the foundation of world leading wellness technologies.  We have been using their magnetic sleep system, magnetic inner soles, Pi Mag water filter and their whole food nutritionals for the last 4 years.


pH Strips to test if you are Acid or Alkaline
One of the most powerful and simplest ways to test your health on an ongoing basis is to check your body’s pH. Do your pH testing on a regular basis with pH test strips. When your body has the mineral reserves that it should, the abundance of minerals will show up in a saliva ph test as a pH reading of between 6.50 to 7.50. A low saliva pH reading below 6.4 indicates that the mineral reserves in your body are low, and are being used to buffer acids elsewhere in the body. If it is out of the proper range, then you can look at various things you are doing or not doing, allowing yourself to make the adjustments in your life that will correct the out of balance pH. We check our saliva and urine once every month first thing in the morning before eating.

Coral Calcium
As we talk about in our book and manual, this supplement is full of amazing minerals and great to have for your calcium if you do not eat dairy.  We use the brand 'Ocean Milk'.

DELIVERY
Please note that additional delivery charges may apply to remote areas of Australia. We will contact you before delivery to let you know if additional charges apply.